August Favorites: The Food Edition
This month, here’s a list and description of all the “quick” foods I’m eating that taste great, are simple to prepare, work on-the-go, and fit (almost always) into my macros and calorie counts.
•Tofurkey Turkey slices :
•Kodiak instant oatmeal
•647 whole grain bread




How you’re marketing your blog is another thing that’s important to remember when you’re starting out with your blog. While it takes a while to start dominating the search engines and search results, introducing a mailing list to announce the newest blog post is a great idea to drive traffic to your website and blog. Harness the power of social media, too: not only can you easily talk back and forth with your audience, but it’s also a great tool for marketing.
